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How to forget about an ex

18+ Galleries How to forget about an ex.

Jenny is a girl who once failed in her relationship but foudn the courage to move on with her life. She is now happy and contented. I, too was heartbroken. I was so mad at myself for being such a fool and I almost hated the world for being so unfair.

I wanted to slap just anybody, and wanted to be alone for a while thank goodness I have no suicidal tendencies. I was emotionally tortured that time.

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I was crying while at work. And every time I hear the sound of some familiar love songs I can't help but cry my heart out. I wanted to move on. I wanted to forget him as soon as I can if only it can happen the next morning How to forget about an ex I wake up but I couldn't. Everywhere I looked, I saw him Overtime, I've realized that it's not enough to just want to move on I have to do something about it and I did.

It wasn't easy I tell you.

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There were times when I was literally banging my head on the wall for being too weak to fight the urge to contact him and deleting all his numbers didn't help as well as I have memorized them. But as time went by, it became less painful until you literally can't remember how it actually felt. Fortunately, I was successful!

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Let me share with you the things I did and I'm pretty sure it will help you too. It is normal to be upset, mad and hurt after break-ups especially if it's a third party issue. And you'd probably be mad for a long time.

There's one guaranteed way to...

But if you stay mad you'd only stress yourself and you'd only make your world smaller. You have to accept that the relationship is over and don't even try to pick up the pieces because you'd only hurt yourself. Acceptance is the first step to moving on and getting over that stupid ex, so its time for you to make that first step. Once you've accepted it, don't dwell on it. Don't over-think and over-analyze things. Don't How to forget about an ex on the "what'ifs or what might have beens" in the relationship.

Believe me, I've tried and it only made me feel worse than I have ever been. You can choose to avoid thinking about him or her and causing yourself suffering. A good way to think is by journaling about your feelings.

It doesn't have to be the best writing or even good writing at all.

Just get it all out there. Imagine that as you write them down, the bad feelings and thoughts are leaving your body and sticking to the paper. The rule of every relationship is never ever be clingy.

This will definitely give you...

You have to learn to let go. I know it's not easy.

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Letting go is actually the most crucial and the most difficult phase of every relationship. There's just too many memories and forgetting these memories feels like an impossibility.

Getting over exes is nearly...

Well, who wouldn't find it hard to let go? You have invested so much time, money effort and tears to make the relationship work out only to lose it in just a moment. Of course it's hard to let go! Who am I kidding? However, you also have to think of yourself honey. You ought to respect and value yourself more than anyone and being clingy indicates that your self value is way below the line.

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Do not cling to How to forget about an ex who doesn't see your true value. It's just not going to work. I understand that you want to be alone and I respect that.

Everyone deserves some alone time with themselves and I'm not going to deny you that opportunity. When you are alone, you can think things through but don't overdo it. Do not stay indoors for long. Socialize with your friends. This will give you less time to think about your ex. Bask in the sun or go some place else with your family members.

This will definitely give you a better view of the world you once lived in In addition, exercising, sunlight, and fresh air will help you become healthier which will make your body feel good.

Getting over exes is nearly...

Soon enough, your heart will start feeling better too. Once the relationship is broken, it will never be the same again no matter how hard you try to piece it back together. There is a reason why the relationship didn't work, and it's rare that the relationship works the second time around.

If the deal breaker was unrelated to the couple like a job or just a minor misunderstandingit's possible things might work out if the situation changes. But if you broke up because of individual differences or cheating, hon, you should think twice before getting involved with the same person again.

You need to look within yourself and be honest. If you think you can still trust the person wholeheartedly then go for it. But you have to be careful.

Sit down and make a...

What I'm trying to say is, it's better if you don't look back. Less conflict, worry-free and new possibilities for love and better life. Science have proven that once a cheater is always a cheater so do yourself some favor and look for someone else who would see your true value You will have less inner conflict, fewer worries, and more possibilities for love and a better life.

To get your ex out of your system, you have to create new memories. Better yet, go to somewhere you went together but this time do it with your loved ones and friends. Try a different sport. If you create new memories, you will have a better chance at forgetting your ex, and in the process, you'll discover many more things that you are capable of, things you never thought you could do.

This is the best time for How to forget about an ex to focus on you.

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Now, your money and time is all yours to take. Don't feel guilty about spending it. Go to a spa and get pampered.